This 5 part series called, “Turn your pain into purpose,” was created it to help anyone struggling with grief or loss in their life, and how I can help.
I hope that this gives you or someone you know, comfort in the journey to heal.
My Coaching Process:
𝗦𝘁𝗲𝗽 𝟯: 𝙊𝙛𝙛𝙚𝙧 𝙖 𝙎𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙫𝙚 𝙀𝙖𝙧
Depending on your personal journey with the loss, I want to take the time to listen to any discoveries and other emotions that may have arisen since the last two sessions.
It is important that you feel heard and validated, no matter what.
I’m listening…
Do any thoughts come to mind for you?
If you wish to move on to the next step, we will do that.
But it’s important to address the emotions before we start each session.
I create a safe space and I will support the process without judgment.
We will gently move together to get you to the next step to finding your new sense of purpose and passion.
Grief can be overwhelming, but it can also be a powerful catalyst for personal growth.
I will help you turn your pain into purpose and guide you to find the strength to move forward.
I will help you navigate the journey and come out on the other side with a renewed sense of self and hope for the future.
Coach Sandra
* These steps will vary from client to client.
Here’s what women can expect from me:
1. A safe space to share and listen
2. Gentle guidance to alleviate stress
3. Meditation and mindfulness practices
4. Self-care activities
5. Stress management techniques.
“Death may leave a heartache no one can heal, but a life well-lived leaves memories that no one can steal.” (from an Irish headstone. Richard Puz)
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