About coach Sandra
Coaching is our passion!
I was born and raised in Canada, moved to Mexico in 1997, and have lived here ever since.
Instilled in me at a very young age was the idea that health was the most important thing.
I still agree with that even now, in my late fifties.
Moderate exercise and great nutrition, along with a positive attitude, are the keys to keeping me mentally and physically fit.
I have been able to avoid medications and illness with my daily regimen of great nutrition, supplementation, mild exercise, and lifestyle habits.
After suffering a lot of loss that includes my brother, mother, husband, all finances, and possessions throughout different stages of my life, I have also added grief support coaching to my practice. Read details here.
I literally had to start my life over at the age of 53. And now, I’m stronger and more determined than ever to let others know that you can start over at any age.
My main mission is to empower as many women as possible to live a healthy, productive life with great energy, balance, and healing.
Check out my coaching programs available just for you.
Life coaching, grief support, and Akashic records practitioner.
So let’s get started! Click the link below and book a free consultation call with me. Let’s see if it’s a good fit for us both and create a plan that works with your current lifestyle. For more information on our coaching programs, click on COACHING at the top or bottom of this page. For healthy lifestyle tips click on my Blog.
How I can help you:
Coaching
Akashic Readings & Bundles
